Thursday, March 22, 2012

Journal #3

At last I've exercised! I'm over feeling unenergetic and easily tired.

Yesterday (Wednesday) I did a solid hour of exercise, and today I am sore all over! Yay! 

This is what I did - each video once (I tried to do the cardio one - the last one shown here - twice but needed to stop half way through the second time):

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Encouragement, questions and general remarks are all very welcome, and I read every comment.